12 Superfoods to Help You Achieve That Wedding Day Glow

All brides want to radiate a natural glow on their wedding day with healthy hair, strong nails and glowing skin which all may be signs of a great beauty regime, but the importance of a great diet shouldn't be underestimated. There's no magic food that will keep us looking forever young, but diet does affect how your skin looks and ages. To ensure you look and feel your absolute best on your wedding day be sure to eat a balanced diet in the lead-up to your wedding including all the supers foods listed below to achieve strong, healthy skin, hair, and nails.

1. Green Tea

2. Blueberries

3. Eggs

4. Sweet Potato

5. Oysters

6. Walnuts

7. Chicken

8. Lentils

9. Salmon

10. Greek Yogurt

11. Spinach

12. Lean Beef